hilaryfitnesshub.org

Hi everyone,

my name is

HILARY

I'm A FITNESS PROFESSIONAL

SPECIALISING IN PRE AND POST MENOPAUSAL WOMEN




MONDAY

ONLINE

8-9 - Core Floor & More

55 mins of conditioning

15mins Low impact aerobIcs

Conditioning using bands and bodyweight


TUESDAY -

8.00..

FREESTYLE RESISTANCE


Price Per Class = £8.00

Two or More classes within the same week = £5.00

UNLIMITED ACCESS TO ALL CLASSES £60














CLASSES


THURSDAY -

9.00 - REV UP THE RESISTANCE

55 mins of High Repetition/Low Weighted workout

SUITABLE FOR EVERYONE


FRIDAY

9-10…FITNESS YOGA


SATURDAY

9-10..

SPIN ONLINE









TESTIMONIALS

Here's a showcase

of SOME OF THE TYPES OF EXERCISE CLASSES ON OFFER

MONDAY

CORE

N

MORE

PILATES

INDOOR

SPIN

FITNESS

YOGA

WEIGHTED

WORKOUT

Three Fun Facts

I AM THE PROUD GRANDMOTHER TO 6 BEAUTIFUL GRANDCHILDREN

LOVE TO do FRESHAIR FITNESS

I love GROWING DAHLIAS

SOME SAMPLE CLASSES AND STYLES OF EXERCISE

FACE2FACE

PILATES

TN17

OUR FIRST SELF-CARE

SATURDAY

Looking forward

to working with everyone!

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Email Address

hills390@hotmail.com

My....BOOKING SERVICE FOLLOW LINK

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